Central City Boxing & Barbell Inc. is an approved 501(c)3 non-profit corporation

MINOR CONSENT FORM

Learn to Box Class

$20.00 Each Class

Class 1 must be completed prior to Class 2

 

Learn to Box Program

Phone

413-310-2187

"Giving Kids a Fighting Chance"

Changing Lives one round at a time

CLASS 1

Science/Offense
Topics

Introduction
Scoring
Rules
Equipment
Handwraps provided and applied
Gloves provided and applied

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After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided practical instruction with one on one service in the following areas.

Offense

Stance

Jab

Straight Right
Left Hook
Right Uppercut
Left Uppercut 
Right Hook

Mitt Work

* Each student will then be coached

in the ring on standard combinations
using punch mitts.

CLASS 1 Sign Up

Complete information below and click Submit to sign up Class 1.

CLASS 2 Science/Defense
Topics

Introduction
Review
Handwraps and Gloves applied

Offensive combinations review.
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After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided a review of Offense. Each student is then provided group instruction on each defense along with its counter-punch and provided one on one practical instruction using foam noodles.

Defense

Range

Angles
Blocking

Rolling
Catching
Fading
Dropping/Ducking

Slipping

Parrying
Moving Inside
Clinching


       

CLASS 2 Sign Up

Complete information below and click Submit to sign up Class 2.

Our Learn to Box program is the first step in becoming a member of Central City Boxing & Barbell.

The Learn to Box program is a hands-on, non-contact, instructional course designed to teach the science, rules, scoring and fundamentals of the art of boxing.



To print, place curser over consent form, right click the mouse and click "Print Picture"

Central City Boxing & Barbell