Central City Boxing & Barbell
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Handwraps provided and applied
Gloves provided and applied
After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided practical instruction with one on one service in the following areas.
* Each student will then be coached
in the ring on standard combinations
using punch mitts.
CLASS 1 Sign Up
Complete information below and click Submit to sign up Class 1.
Learn to Box Class
$20.00 Each Class
Class 1 must be completed prior to Class 2
Learn to Box Program
CLASS 2 Sign Up
Complete information below and click Submit to sign up Class 2.
MINOR CONSENT FORM
Our Learn to Box program is the first step in becoming a member of Central City Boxing & Barbell.
The Learn to Box program is a hands-on, non-contact, instructional course designed to teach the science, rules, scoring and fundamentals of the art of boxing.
CLASS 2 Science/Defense
Handwraps and Gloves applied
Offensive combinations review.
After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided a review of Offense. Each student is then provided group instruction on each defense along with its counter-punch and provided one on one practical instruction using foam noodles.
Central City Boxing & Barbell Inc. is an approved 501(c)3 non-profit corporation
"Giving Kids a Fighting Chance"
Changing Lives one round at a time