Our Learn to Box program is the first step in becoming a member of Central City Boxing & Barbell.
The Learn to Box program is a hands-on, non-contact, instructional course designed to teach the science, rules, scoring and fundamentals of the art of boxing.
CLASS 2 Science/Defense
Handwraps and Gloves applied
Offensive combinations review.
After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided a review of Offense. Each student is then provided group instruction on each defense along with its counter-punch and provided one on one practical instruction using foam noodles.
CLASS 1 Sign Up
Complete information below and click Submit to sign up Class 1.
Learn to Box Class
Class 1 must be completed prior to Class 2
Learn to Box Program
CLASS 2 Sign Up
Complete information below and click Submit to sign up Class 2.
Handwraps provided and applied
Gloves provided and applied
After each student is placed in handwraps and gloves, they are placed in front of a heavy bag and provided practical instruction with one on one service in the following areas.
* Each student will then be coached
in the ring on standard combinations
using punch mitts.
Central City Boxing & Barbell
MINOR CONSENT FORM
To print, place curser over consent form, right click the mouse and click "Print Picture"
Central City Boxing & Barbell Inc. is an approved 501(c)3 non-profit corporation
"Giving Kids a Fighting Chance"
Changing Lives one round at a time